Women’s bodies are wonderful at adapting to the changes in structure which affect the female body during pregnancy. The hormone Relaxin, which is produced by the placenta during pregnancy, increases the elasticity of the ligaments and soft connective tissue. This increases the flexibility of the spinal and pelvic joints and allows for the expansion of the surrounding ligaments in preparation for the delivery of the baby. Some women do experience pain and discomfort in their back, groin, buttock or leg, often called sciatica, which osteopathy can help with.
Osteopaths can help with advice regarding posture and exercise during pregnancy. Osteopathy can also help to ease the other effects of pregnancy such as heartburn, indigestion and constipation. They can advise about positions during labour to prevent back problems later on. It is advisable to return for a check-up for the baby and mother following the delivery. Women may experience pain and discomfort post-natally. This may be due to their position whilst feeding and carrying the baby. Osteopathy can help to reduce this and exercises can help to retrain the muscles and ligaments.